Recipe of Super Quick Homemade Healthy and Delicious Chicken and Broccoli
Hey everyone, it's Louise, welcome to my recipe page. Today, we're going to prepare a distinctive dish, Recipe of Favorite Healthy and Delicious Chicken and Broccoli. It is one of my favorites food recipes. This time, I'm gonna make it a little bit tasty. This will be really delicious.
Let's face it, cooking isn't just a priority from the lives of every person, woman, or child on Earth. In reality, far too people have forced learning to cook important in their lives. Which means that we often exist on foods and boxed mixes rather than taking the effort to prepare healthy food for our families and our own personal enjoyment.
The same is true for lunches whenever we often add to a can of soup or box of macaroni and cheese or some other similar product instead of putting our creative efforts into making an instant and easy yet delicious lunch. You will observe many thoughts in this report and the hope is that these thoughts won't just allow you to get off to a terrific beginning for finishing the lunch rut we all look for ourselves at at some point or another but and to try new things all on your own.
Together with weight and nutrition known as at fault in a lot of health conditions it is not possible to ignore the importance of not only eating ourselves but also of teaching our kids the importance of eating healthy. 1 way to assure your nearest and dearest are actually eating healthy is to be certain that you are eating healthy and nutritious foods to them. This doesn't necessarily mean that you can't like the occasional calorie splurge and even you should not. The key to cooking healthy is learning to regulate portions and understanding the significance of moderation.
Many things affect the quality of taste from Healthy and Delicious Chicken and Broccoli, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Healthy and Delicious Chicken and Broccoli delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
To begin with this recipe, we have to first prepare a few components. You can have Healthy and Delicious Chicken and Broccoli using 12 ingredients and 4 steps. Here is how you can achieve that.
I wanted to create a flavorful dish that I could eat on my Paleo-like diet. This dish turned out great! Aromatic and savory. Enjoy!
Ingredients and spices that need to be Take to make Healthy and Delicious Chicken and Broccoli:
- 1 lb chicken thighs
- 2 clove garlic
- 1 bunch broccoli
- 1 fennel
- 1 Leek
- 1 Bean Sprouts
- 1 salt
- 1 black pepper
- 1 Sage
- 1 red pepper flakes
- 2 tbsp coconut oil
- 1 tbsp olive oil, extra virgin
Steps to make Healthy and Delicious Chicken and Broccoli
- Cut up chicken into bite size pieces.
- Heat oils in Wok or pan until hot. Add garlic and red pepper flakes, and give a couple of turns.
- Add chicken, being careful of hot oil, and toss a few times. Add seasonings to taste.
- Once chicken is browned, but not fully cooked, add the vegetables and cook until the garlic and leeks are slightly caramelized and the chicken is browned. Season more to taste.
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So that's going to wrap this up with this special food Recipe of Ultimate Healthy and Delicious Chicken and Broccoli. Thanks so much for your time. I'm confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!