Steps to Prepare Super Quick Homemade low calorie maple glazed chicken breast
Hello everybody, I hope you're having an incredible day today. Today, I'm gonna show you how to make a special dish, Recipe of Favorite low calorie maple glazed chicken breast. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.
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Many things affect the quality of taste from low calorie maple glazed chicken breast, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare low calorie maple glazed chicken breast delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make low calorie maple glazed chicken breast is 4 servings. So make sure this portion is enough to serve for yourself and your beloved family.
Just in addition, the time it takes to cook low calorie maple glazed chicken breast estimated approx 15 mins.
To begin with this particular recipe, we must prepare a few components. You can cook low calorie maple glazed chicken breast using 9 ingredients and 4 steps. Here is how you can achieve it.
light and delicious!
Ingredients and spices that need to be Prepare to make low calorie maple glazed chicken breast:
- 2 whole boneless and skinless chicken breast
- 1/4 cup pure maple syrup
- 1/4 cup Brown sugar
- 3 clove garlic, minced
- 1 cup soy sauce
- 1 salt and pepper to taste
- 1 dried basil to taste
- 2 tbsp lemon juice
- 1 tbsp ground ginger
Instructions to make low calorie maple glazed chicken breast
- mix all ingredients except the chicken in large bowl
- add chicken and marinate 2 hours
- now u can either bake in casserole dish in the marinade at 350 for 30 minutes, flipping half way through or...
- grill or fry on stove top in small amount of oil
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So that's going to wrap it up with this exceptional food Recipe of Super Quick Homemade low calorie maple glazed chicken breast. Thanks so much for reading. I'm confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!